Located in beautiful Hoyt Park, you’ll find three handcrafted, wood-fired, cedar-barrel saunas. Relax by the fire pits between your sauna sessions and utilize Hoyt Parks pool amenities for a post-sauna rinse.
Before, during or after your session, you can enjoy snacks, coffee, tea, mocktails and alcoholic beverages from The Landing. Plus, you can pick up sauna gear and hydration essentials there too.
At Heat Haven Sauna Park at Hoyt Park, guests move through a rhythm that’s part wellness ritual, part social adventure. Upon arrival, visitors check in with a team member who gives them a quick tour of the park and a cozy place to change. From there, it’s a 75-minute journey of heat, cool, and repeat—usually three rounds of sauna time, each lasting 10-15 minutes, followed by fresh air by the fire or a splash at the cooling station.
The sessions are self-paced and relaxed, guided by intuition, not a clock. Between rotations, guests sip tea or a handcrafted mocktail, chat with new friends, or simply listen to the crackle of the fire. It’s not about performance or perfection. It’s about presence.
After your sweat session, you’re just a short drive from the shops, restaurants, and holiday experiences in The Village of Wauwatosa.
Whether you’re stepping in after a tough workout or winding down from a busy week, regular sauna sessions have been proven to help you:
- Reduce stress and boost mood by relaxing your body and mind
- Improve circulation and support muscle recovery after workouts
- Flush out toxins through sweating
- Enhance sleep and overall well-being
